Five reasons water is so important to your health

We all know it is important, and we all know we should be doing it. But do we know why? Well, for starters, water makes up 60 percent of your total body weight and a startling 90 percent of brain weight. Adequate hydration is essential for your body to function at all, let alone optimally. But if that isn’t enough […]

Why we need water for the environment

Water for the environment underpins a range of activities and outcomes throughout the state. Healthy rivers carry water to homes, farms, schools, and businesses. Along the way, they nourish entire ecosystems and provide important habitats for native plants and animals. Rivers, creeks, and wetlands are the lifeblood of NSW. They make towns more liveable and provide a place to relax, […]


A lot of people think that pure water is just plain water in its most natural form. But there’s a lot more to it than that. Pure water actually comes from a water source that undergoes a process to remove all of the existing impurities. So, even though natural water might sound better, the health benefits that come from purified […]

10 Ways You Can Improve Earth’s Health

The scientific and political arguments surrounding the health of our planet can make the whole topic seem beyond the grasp of the individual. How fast is the climate changing? Exactly what effect to humans have? And what will the government do about it? How we treat Earth also involves trillions of little decisions by billions of individuals. That in mind, […]

Ways to create clean drinking water

Climate change will likely change many aspects of life on Earth, including making access to clean water a big problem. From drought to sea-level rise, climate change is threatening to leave us all thirsty. For the drought-stricken residents of San Diego County, California, relief may soon be in sight: Construction is underway on a new seawater desalination plant — a plant that […]

Science-Based Health Benefits of Drinking Enough Water

The human body comprises around 60% water. It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there’s little science behind this specific rule, staying hydrated is important. Here are 7 evidence-based health benefits of drinking plenty of water. Share on Pinterest 1. Helps maximize physical performance If you don’t stay hydrated, […]

How much water should you drink?

Drink plenty of water throughout the day to avoid dehydration How much water should you drink a day? You probably know that it’s important to drink plenty of fluids when the temperatures soar outside. But staying hydrated is a daily necessity, no matter what the thermometer says. Unfortunately, many of us aren’t getting enough to drink, especially older adults. “Older […]

Water Filtration Systems, What Are They and Why Are They Important For Your Home and Business

It is a common misconception that water filtration systems are unnecessary for homes or businesses. In reality, it is essential to have a reliable water filtration system because the tap water from your sink may be contaminated with pollutants and bacteria. The best way to protect your family and employees from these harmful contaminants is by filtering the water as […]

Information on Earth’s Water

Distribution of the Earth’s water Earth is known as the “Blue Planet” because 71 percent of the Earth’s surface is covered with water. Water also exists below land surface and as water vapor in the air. Water is a finite source. The bottled water that is consumed today might possibly be the same water that once trickled down the back of […]


Drinking purified water does a lot more than quench your thirst…it keeps your body in great working order.  There are many benefits to drinking clean, freshwater, and here are some of the best ones to keep in mind: 1. Drinking Water Keeps You Young: Drinking plenty of water keeps your skin moisturized and reduces the appearance of fine lines and wrinkles. […]