The holidays are here and regardless of how you may choose to celebrate, there is one thing that we all have in common: the New Year’s resolution. As the New Year approaches, we begin reflecting on all of those nasty little habits that we have and ways in which to modify our behavior as soon as January 1st hits. We always start off with the very best of intentions but more often than not, we are back to our old ways and left with nothing more than broken promises.
But wait, hope is not lost! I…

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